Plough deep while sluggards sleep.
For men must work and women must weep, And the sooner it's over the sooner to sleep, And good-bye to the bar and its moaning.
Physicists and astronomers see their own implications in the world being round, but to me it means that only one-third of the world is asleep at any given time and the other two-thirds is up to something.
If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.
But when I breath with the birds, The spirit of wrath becomes the spirit of blessings, And the dead begin from their dark to sing in my sleep.
I haven't been to sleep for over a year. That's why I go to bed early. One needs more rest if one doesn't sleep.
Youth dreams a bliss on this side of death. It dreams a rest, if not more deep, More grateful than this marble sleep; It hears a voice within it tell: Calm's not life's crown, though calm is well. 'Tis all perhaps which man acquires, But 'tis not what our youth desires.
And trying to get to sleep earlier to avoid the morning "zombie effect" is pointless, he said: "The biological clock is extremely accurate and not easily changed. In a way, their brains are trying very hard to go back to sleep in the mornings."